Magnesium Complex
90 capsules per bottle · 30–90 day supply
It's 2:14am. Your calf seizes.
You know this feeling.
You bite down, grab your leg, and wait for it to pass — again. By morning you're foggy, short-tempered, and running on scraps of sleep. Somewhere in there, you stopped feeling like yourself.
The common thread most people never test for: magnesium. It's involved in muscle relaxation, calming nerve signals, and steady mood — and most adults fall short of what their body actually needs every day, even with a decent diet.
2am leg cramps
Jolted awake by a muscle that won't release.
Restless, shallow sleep
You wake up as tired as when you laid down.
Snappy, grumpy moods
Small things set you off faster than they used to.
Bloated, tense stomach
That heavy, tight feeling by the end of the day.
One capsule, eight forms of magnesium
Most bottles use one cheap form of magnesium and call it a day. We blend eight — each chosen for a different job in your body — so you're not stuck choosing between sleep, muscles, mood, or digestion.
Magnesium Glycinate
Gentle on the stomach and easy to absorb — the one most linked to calm, restful sleep.
Magnesium Malate
Supports the energy-producing process (ATP) your muscles rely on all day.
Magnesium Taurate
Pairs magnesium with taurine to support heart and cardiovascular health.
Magnesium Citrate
Well-absorbed and reliable for strong bones, energy, and steady mood.
Magnesium Oxide
A high-content form that supports digestive comfort and everyday energy.
Magnesium Carbonate
Naturally antacid — helps settle digestion and ease nervous tension.
Magnesium Aspartate
Improves mineral absorption in the intestines and supports cellular energy.
Magnesium Orotate
Combines magnesium with orotic acid, valued for heart support and cellular repair.